Ayurvedic Panchakarma is a comprehensive detoxification and rejuvenation treatment approach that is rooted in traditional Indian medicine, known as Ayurveda. “Panchakarma” translates to “five actions” in Sanskrit, referring to the five therapeutic procedures that constitute this treatment. These procedures are designed to balance the body, mind, and spirit by eliminating toxins and restoring the body’s natural state of health and well-being.
The five main procedures of Panchakarma are:
The aim of Ayurvedic medicine is to restore balance and harmony through a holistic approach that encompasses various aspects of an individual’s life, herbal remedies, detoxification, meditation, and more.
Ayurvedic treatments encompass a wide range of therapies and modalities. Here are some of the commonly practiced types of Ayurvedic treatments:
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